Pro-sehat Tofu/soya Paneer

Pro-Sehat Tofu/Soya Paneer

Why eat Tofu?

It is Healthy! – Tofu is low fat, cholesterol free, high in protein, calcium rich and loaded with other essential minerals and amino acids. Tofu is among one of the best protein sources for vegetarians.
It stays Fresh longer! – Tofu can be kept refrigerated up to 30 days.
It is Inexpensive – Tofu costs much less than dairy paneer.
It is Tasty! – Tofu can easily substitute dairy paneer in most Indian dishes.
It is Versatile! – It can be used raw, stir fried, sauteed, curried, scrambled or grilled... many cooking options, many recipes, many cuisines.

Apart from being a staple ingredient in Chinese and Japanese cuisines, Tofu is also being extensively used in making Indian dishes like Palak Tofu, Matar Tofu, Tofu Paratha, Tofu Samosa etc. as well as continental dishes like Tofu Burger, Tofu Scramble, Tofu stuffed pasta etc.

Pro-Sehat Tofu comes in 200 gram and 1 kilogram packages.