How To Overcome Stress And Depression

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   Pune, Maharashtra
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SUMMARYPosted: 3 months ago

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How to overcome stress and depression? This topic has been discussed frequently in the current year. With the pandemic, the already existing stress levels have witnessed a rise with a focus on stress or depression.There are many demands for answers on how to overcome stress and depression with individuals grappling to maintain their work-from-home routines.There’s no fixed mantra for stress and depression at work or in personal life, but one technique that always works is - Staying Informed! To overcome depression, it helps to know the facts.Depression is a medical condition and not “laziness” or a temporary response to normal grief and/or discouragement. Read recent posts by Dr. Paras - a world-class ICF certified coach with numerous awards to his credit.

how to overcome stress and depression
how to overcome stress and depression

how to overcome stress and depression
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