Buy Groundnut Oil Online In Hyderabad

Grocery staples i.e., groundnut oil is otherwise known as peanut or arachis oil. It is a vegetable oil that is derived from the edible seeds of peanuts. These oils are of different types based on the process of extraction and this includes refined, cold-pressed, and blended oils. It is a good source of vitamin E, a teaspoon of this oil provides around 11% of the recommended daily intake of vitamin E. Groundnut oil has a high smoking point and hence can be used to deep fry a variety of foods This oil is reusable and can be filtered and used several times. Since it has a neutral taste this does not interfere with the flavor of the dish. Groundnut oil contains a high proportion of unsaturated fatty acids which has been found to boost insulin sensitivity and kee…